A couple of people have been asking me what a good post workout meal is. Since it is foodie Friday I thought I would share one of my faves! So, most of the time I just like to have my shakeology because it's quick, yummy, and fills me up. However, there are days where I really want to work on feeding my muscles (leg day anyone?). 

The Pegasus

Hello my lovelies! I am so sorry I have been absent the past couple of days but I had a family emergency. I did not forget about you!! Thank you for sticking by me!

So, today I'm going to talk about an easy way to dress up a simple tee!

August IPSY glam bag

Hello lovelies!

There is something about receiving a package in the mail that just brightens my day. Cue the bright pink bubble Mailer! Yay! I LOVE receiving my IPSY glam bag every month! For those of you who are not familiar with IPSY, it is basically a $10.00 monthly subscription. When you first sign up you do a beauty "Test", it is more of a poll.. to let them know what kind of things you are into and what you DO NOT WANT. I opted out of perfume samples because I could just get those at the department store. Each month IPSY sends you a cosmetic bag/ pouch filled with a mix of about 5 deluxe sampled and full sized products! You can subscribe here if you want to start getting little monthly surprises, too!