Challenge Groups

What Are Challenge Groups and Why are they so Beneficial?

Let's face it, ANYONE can join a gym or buy a meal plan. However, not many can STICK to the gym or their nutrition. This is where the magic lies with challenge groups! It eliminates excuses because most of the programs can literally be done within 30 minutes 5-7 times a week. The best part? You can do them from virtually anywhere, since now there is streaming capabilities to what is being nicknamed.. the "Netflix" of workout programs. I know that is awesome and all but it is not it! You also get the most amazing smoothie ever that is filled with nutrients that as a society we no longer have access to naturally from foods because our soils are so depleted of these nutrients. Wait.. there's more! (Do I sound like those commercials yet hahahaha) You also get a personalized nutrition plan to maximize your results.

What sets challenge groups apart is not the above listed points. It is the fact that you also get access to either a private Facebook group or challenge on an app where there are more challengers just like YOU showing up each and every day with positivity and support. I make these groups fun with mini games and challenges.

You do NOT want a quick fix. You wan't to change your habits to healthier ones so that you live a healthy life and your everyday body is your goal body. This is not just for 3 weeks, the transformation comes from within and I know that you WILL get the results you are looking for by participating in these groups. If you are ready or have any questions, fill out this application by clicking here.

I am so excited to get to know you! I hope you have an amazing day and I will get back to you shortly.

XoXo,
Chris