3 Day Refresh Review

Happy Monday my lovelies. Here is the promised and honest review about the 3 day refresh. I did it last Monday, September 21st - September 23rd. What I loved about this cleanse was that you are allowed to eat food. This is not like one of those juicing cleanses where all you can have is liquids. If it was, I probably would have quit the first day. I am proud of myself for sticking to the plan. I did not expect any miracles because it was only THREE days but I really needed a kickstart before I recommitted myself 100% back into my healthy eating and fitness routine. Since it it is on sale this month, I figured now is the best time to try! You basically get the whole program for $10 when you purchase a challenge pack and can get it here if you are interested. Price goes back up October 1st. Now, I will break down exactly how this all went down.

September Ipsy bag 2015

Hello lovelies!

My bright pink bubble Mailer arrived around the 12th this month! Yay! For those of you who are not familiar with IPSY, it is basically a $10.00 monthly subscription. When you first sign up you do a beauty "Test", to let them know what kind of things you are into and what you DO NOT WANT. I opted out of perfume samples because I could just get those at the department store. Each month IPSY sends you a cosmetic bag/ pouch filled with a mix of about 5 deluxe sampled and full sized products! You can subscribe here if you want to start getting little monthly surprises, too!

Disney Fashion Accessory Find

Happy Beauty Tuesday my lovelies! I am headed to Disney World next month and what better way to kick off my food and wine festival countdown than a beautiful disney find! SistersHead2Toe is a shop created by two beautiful sisters. Jennely covers the shoes and Jesselyn the ears! Okay, so I am OBSESSED. Everything is handmade! You can follow them on instagram @SistersHead2Toe and shop here.

I love how they work together to complete the whole look! They also do custom work and have AMAZING reviews. I am so happy I found them!

Shop For a Cause

I am participating in the 100 bracelet challenge. My goal is to help get 100 bracelets sold between now and the end of October in support of Breast Cancer Awareness and the Noreen Fraser Foundation. This year actor, Cobie Smulders, helped co-design the Resilience Cuff which was designed especially for this event. Every year, Stella & Dot raises more and more money to help this amazing cause. This year will you join the challenge by purchasing a bracelet in support? You can get your bracelet here along with the rest of the breast cancer awareness collection.

21 Day Fix Extreme Review

Most of you may already know this but I am a fitness coach. Today actually is my 3 month anniversary of signing up as a coach and because of this, I would like to open up my next challenge group to everyone! Before I give those details, I want to review the 21 day fix extreme program.

My boyfriend was kind enough to do it with me and he lost his BELLY!!!

Yummy Snack

I have decided to make Every Friday a foodie Friday because let's face it... I love food! Lol today I want to share with you one of my favorite snacks! It is just a simple rice cake (they come in many flavors and are low in calories but so yummy)! I add about a tablespoon of nut butter, today I used almond butter and then I top with sliced fruit. The apples give it a nice juicy and crisp bite while the butter gives it some warmth! It is filling and helps me get those cravings out of the way without eating a box of oreos!

ColourPop

Hello everyone! Happy Beauty Tuesday! Today, I am going to talk about one of my latest obsessions.

Laila

Here is your Beauty Tuesday of the week! 

This week I'm talking about fragrance! This particular perfume is not super popular or anything but it is one of my all-time faves! I discovered it many, many years ago at The Norwegian pavilion at EPCOT Center, in Walt Disney World. (Yes, I know this isn't a surprise. Everyone knows that I am slightly Disney obsessed... Okay not slightly, full on obsessed and having Disney withdrawals as you read this, but who is really keeping note anyway?)